Ankle swelling can be a huge pain and can really impact our quality of life. The good news is that there are so many treatment options available and it is never too late to try something.

Sciatic pain can really be unbearable at times. It can feel like a hot, stabbing knife like pain in your hip area and can often travel down your leg. You can find some quick pain relief options in this article.

If you’re the parent of an active child going through a growth spurt, chances are you may have heard grumblings of heel pain. Calcaneal Apophysitis, or Sever’s Disease, is a common cause of heel pain in children, particularly during early adolescence. Whilst it rarely causes long-term complications, Sever’s disease can...